Boxing Gloves by Weight: Understanding Glove Sizes

Ringside boxing gloves
You need to pick the right size for the type of glove you need.

If you are just getting started in the sport of boxing, you may be a bit confused by the different sizing options available for boxing gloves. 

Companies size bag gloves with a standard Small/Medium/Large scale, which seems simple enough. But then you get into Sparring gloves and Competition Gloves and suddenly the gloves are sized by weight.

Because of this, it can be difficult to know what size glove you need

We aim to help you make sense of the different sizing conventions, and figure out which size glove will meet your needs.

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Boxing Mitts, Thai Pads, and Shields: The Best in Partner Training Tools

Boxing Mitts, Thai Pads, and other strike training tools form the cornerstone of partner training. In the hands of a skilled coach, these devices help a fighter hone their technique. 

The type of strike training tool you choose will depend a lot on your experience level, your sport, and your training goals. A curved punch mitt is critical for a training boxer, but may not be as useful to a Muay Thai fighter. A kick shield can help train a variety of attacks, but doesn’t offer the accuracy training of a focus mitt. 

holding the boxing mitts for a fighter in the ring

We’ll break down the different striking targets and which one is best for your needs.

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Best Boxing Headgear: How to Choose the Right One

Two fighters wearing sparring headgear square off in the ring.

If you intend to spar or compete in the world of boxing, you’ll need some headgear to protect your noggin.

At first glance, it doesn’t seem like a very complicated decision. You pick out one that looks good and you go about your day. 

But then you get to thinking, this is something that’s supposed to protect my face and my brain. Maybe I should put some more thought into this. 

If you’ve ever had questions about how to choose the best boxing headgear for your needs, then read on. 

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A Guide to Cleaning Your Boxing Gear

All your ringside boxing gear stored in a locker at the gym

“The fight is won or lost far away from witnesses—behind the lines, in the gym and out there on the road, long before I dance under those lights.” – Muhammad Ali

Don’t let countless hours of work and the money you spent on great boxing gear go to waste because you failed to take care of said gear by not cleaning it. By following our guide to cleaning your equipment, you can place most of your focus on the the journey from boxing training, that behind the lines work, to dancing under the lights on fight night.

“The fight is won or lost far away from witnesses—behind the lines, in the gym and out there on the road, long before I dance under those lights.” – Muhammad Ali

It never hurts to consult a guy called “The Greatest” for advice in his area of expertise. Of course, in the quote above, Ali was referring to the work he did training his body day in and day out, training his mind to be able to out-think his opponents in the ring, and developing tactics and strategies suited to each opponent he faced.  But there’s another aspect of behind the scenes preparation that should be top-of-mind for boxers of all skill levels: cleaning your boxing gear. Continue reading “A Guide to Cleaning Your Boxing Gear”

Purchasing Equipment for Your Boxing Gym or Class: Rings, Bags and More

Purchasing Equipment for Your Boxing Gym or Class Rings, Bags and MoreRingside Boxing GloveIf you’re considering opening up a boxing gym or hosting boxing classes at your fitness facility, you’ll need to choose the right boxing ring and training equipment. Building a viable training facility requires a substantial investment, so you want to make every dollar count. Choosing an established, high-quality brand that you can trust is a great idea. You don’t want to gamble on these types of products, especially if it’s an area where you lack experience.

Before deciding what to buy, it’s best to do a bit of research on what to look for in each of your boxing training equipment purchases. Fortunately, we’ve done a lot of that research for you already. We’ve taken years of boxing training experience and working with various brands of equipment to figure out what works best. Let’s go through several staples in boxing gyms and see how to pick the right products.

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3 Key Differences Between Men’s and Women’s Boxing Gloves

At a glance, boxing gloves all look pretty much the same, whether they’re made for men, women, kids, amateurs or professionals. Traditionally, a boxing glove’s anatomy is as follows: it has a ballooned, curled-top portion to protect hands and absorb impact, plus a hook and loop cuff for a tight, precise fit.

boxing pair Continue reading “3 Key Differences Between Men’s and Women’s Boxing Gloves”