As far as elite-level athletes go, boxers and MMA fighters are some of the toughest, most adaptable in the world. When you go toe-to-toe with another combatant in the ring, you have to know how to respond to whatever might come at you. That means hours upon hours of training to gain power, speed, endurance, and strength, all of which leads to a level of fitness unlike any other: Boxing Fitness.
Few sports are as synonymous with the nation of Ireland as boxing. Like the Tolkien-esque landscape, the malty red ale, and the rich folk music, boxing is a staple of the nation. Not only do Irish people love to watch big prize fights, they also love to participate—and dominate—in the sport. The nation has nabbed 31 Olympic medals overall, and over half of those wins (16) were earned by boxers, including two golds.
The Emerald Isle has a long association with the sport of boxing, producing heavyweight greats like Jimmy McLarnin and Steve Collins. Interestingly, however, it was Irish-American boxers who popularized the sport when they brought it back with them to Ireland. Though the modern form of boxing we practice today was born from U.K. prizefighting, Ireland didn’t really enter the ring, so to speak, until Irish immigrants began fighting stateside.
When athletes start to get serious about their boxing training, there are two questions that often come up: “how do I find a coach?” and “when will I be ready for a competition?”. We covered the first question with last week’s post on finding the right boxing coach to help you achieve your goals. This week we’ll be addressing that second question. If you’re starting to wonder how to gauge if you’re ready to sign up for a boxing competition and step in the ring for real, then please read on. Continue reading “4 Signs You Might Be Competition-Ready”
Top athletes have a combination of talent and inner drive that goes a long way toward making them great. Without some inherent talent and the discipline and determination to work on your craft, it’s next to impossible to become your best self and beat out the competition. At certain points, though, you need some help, and that’s where a coach comes in.