Boxing Mitts, Thai Pads, and other strike training tools form the cornerstone of partner training. In the hands of a skilled coach, these devices help a fighter hone their technique.
The type of strike training tool you choose will depend a lot on your experience level, your sport, and your training goals. A curved punch mitt is critical for a training boxer, but may not be as useful to a Muay Thai fighter. A kick shield can help train a variety of attacks, but doesn’t offer the accuracy training of a focus mitt.
We’ll break down the different striking targets and which one is best for your needs.