The hybrid boxer-puncher possesses the strengths of all the styles we’ve covered so far. This fighter has the technical skill and footwork to keep out of your range and beat you on points. Or they can step in and land those massive power punches that knock opponents out.
In an ideal world, every fighter would choose to be a boxer-puncher. Unfortunately, this style is difficult to master and requires a dedication to training EVERY aspect. You can’t just focus on speed or footwork or power. You need to own all of it, if you choose to go down this path. Because if you don’t commit to truly developing your entire game, then you won’t excel at any of it..
In our fourth installment of “Focus on Fighting Styles” we discuss the Boxer-Puncher style.
Giving thanks and practicing gratitude come naturally on Thanksgiving. These ideas are baked into the holiday’s identity.
But we don’t have to limit our practice of gratitude to just one day a year. We can engage in gratitude as a part of our daily lives, all year long. When we do, we gain more than we give.
For boxers and other athletes, learning to incorporate appreciation can do more than just give us a positive outlook in life. Regularly recognizing our own success and the role others play in it can actually improve performance in the ring.
The Slugger. The Power Puncher. When people think of boxers, they usually think of the Slugger. The fighter who throws that one big punch that knocks an opponent to the ground.
Fighters like George Foreman, Sonny Liston, and Vitali Klitschko won their belts by mastering the art of the Slugger style. These fighters were known for closing on their opponents and unleashing their fists in destructive blows.
But becoming a Slugger type fighter does not come easy. It requires a focus on developing absolutely devastating power punches to the exclusion of almost all other fundamentals.
You will need to build a body that is solid power and the mechanics that can release that power all at once.
In this focus on fighting styles, we dive into the Slugger, or brawler, style.
Sparring offers fighters, from Boxing to MMA to Judo, an opportunity to test their skills against real live opponents. The experience of facing off against another human, even in a controlled setting, teaches you things that you can’t learn from hitting a bag.
To get the most out of a sparring session, though, you don’t just step into the ring and start brawling. If you don’t take a few key things in mind when you set up your sparring session, you may end up doing more harm than good.
In today’s article, we’ll discuss what you should keep in mind before, during, and after every sparring session.
A lot of folks don’t understand the value of the Punch Shield. Why use a punch shield, when lighter, smaller punch mitts offer a more versatile training option?
But the Punch Shield absolutely has a place in your training. Held properly, a punch shield gives a fighter a similar experience as a heavy bag, but with more mobility. You can throw heavy punches, while your training partner moves you around the ring.
Further, a Punch Shield reduces some of the wear and tear on the coach. Punch Mitts are great, but they don’t allow a coach to tolerate very many full power shots.
Read on to learn more about the Punch Shield and where it fits into your training program.
When a fighter first starts training, it can be hard to contain their fire and passion. It’s all you can do to keep up with them as they eat up everything you throw down.
But then, sometimes, you can’t seem to connect. You can’t get them to see the value of a particular exercise. Or you can’t get them to understand why they need to “fix” they way they throw their cross.
In those situations, you need to find a way to break through and get on the same page. Read on to learn about some of the tactics that might help motivate your fighters.