Tired of getting your butt kicked? Or maybe you’re just looking for a great workout and a fun way to stay in shape? Whatever the case may be, boxing is an incredible sport that helps propel athletes to the next level. Boxers can get a much better workout than most traditional gym workouts. I like to think this is because a treadmill or elliptical cannot punch you in the face. You will work much harder when your partner is actively pushing you and flailing punches in your direction.
Continue reading “Boxing Training for Beginners: How to Train Like a Professional”
Looking to maximize your mixed martial arts potential? A great coach, superior training, and the the best MMA gear are your tickets to the top of the ladder.
We’ve helped you find a coach. And we’ve shown you some of the top training techniques. Now we’ll help you pick the best MMA gear for training and competition.
Continue reading “Expert’s Guide to Choosing the Best MMA Gear”
When your opponent squares off to you and is attempting to take jabs at your head with every blow, you have no time to lose. You have to be able to move, and move quickly! An effective movement starts from the ground up—with your shoes, specifically. You are the strongest when you are well-grounded, and a fighter who cannot get his footing would be annihilated in a match. Footwork and footwear become crucial when the competition heats up. One false step can lead to dis-balance, which can expose you and turn the tide of the fight. Continue reading “5 Crucial Features of High-Quality Boxing Shoes”
For pro and amateur fighters, getting clocked is a way of life. You simply can’t engage in the sport of boxing without accepting one simple fact: you will get hit. Thankfully, there are relatively simple ways to minimize injury, so you can focus on more important things, like perfecting your uppercut or bob and weave.
Continue reading “Boxing Essentials: Why Proper Headgear Matters”
At a glance, boxing gloves all look pretty much the same, whether they’re made for men, women, kids, amateurs or professionals. Traditionally, a boxing glove’s anatomy is as follows: it has a ballooned, curled-top portion to protect hands and absorb impact, plus a hook and loop cuff for a tight, precise fit.
Continue reading “3 Key Differences Between Men’s and Women’s Boxing Gloves”