If you know someone who is training as a fighter (for competition or fitness), it can sometimes be tough to know how to support them in meeting their goals. Short of training along side them and showing up to their matches, there’s not a whole lot you can do.
Help your fighter take a step toward the next level, by picking up something from the list below. Of course, if you are a fighter yourself, you can still take a peek. Maybe there’s something you should add to your wishlist.
We’ve pulled these products from a list of our staff favorites. All of these are either new items that we launched over the last year, or perennial fan favorites that every fighter should have in their bag.
And if you want to skip the reading and go straight to the window shopping, we put all of these products into a single 2019 Holiday Gift Guide page for you to check out. Enjoy.
Boxing Mitts, Thai Pads, and other strike training tools form the cornerstone of partner training. In the hands of a skilled coach, these devices help a fighter hone their technique.
The type of strike training tool you choose will depend a lot on your experience level, your sport, and your training goals. A curved punch mitt is critical for a training boxer, but may not be as useful to a Muay Thai fighter. A kick shield can help train a variety of attacks, but doesn’t offer the accuracy training of a focus mitt.
We’ll break down the different striking targets and which one is best for your needs.
If you’ve been around boxing for some time, then you’ve seen fighters jumping rope in the gym. And if you’re just getting started, someone’s probably told you to jump rope as a part of your training. Many of the boxing greats, Ali, Marciano, Tyson, Mayweather, all used the jump rope to get ready for their fights. It’s clear that the jump rope is a fundamental part of the boxing workout. But why?
Obviously, spending 5-10 minutes jumping rope is a great cardio workout, but it’s more than that. Jumping rope can be a great tool for improving your footwork and focusing your mind.
In today’s blog, we’re going to lay out a few reasons that jumping rope is a critical part of your boxing training program. We’ll also help you decide on the right rope for your needs. Finally, we’ll lay out a few jump rope techniques that will challenge and add variety to your routine.Continue reading “A Guide to Jump Rope Workouts for Boxing”
“The fight is won or lost far away from witnesses—behind the lines, in the gym and out there on the road, long before I dance under those lights.” – Muhammad Ali
It never hurts to consult a guy called “The Greatest” for advice in his area of expertise. Of course, in the quote above, Ali was referring to the work he did training his body day in and day out, training his mind to be able to out-think his opponents in the ring, and developing tactics and strategies suited to each opponent he faced. But there’s another aspect of behind the scenes preparation that should be top-of-mind for boxers of all skill levels: your boxing gear.
Don’t let countless hours of work and the money you spent on great boxing gear go to waste because you failed to take care of said gear. By following our guide to maintaining your equipment, you can place most of your focus on the the journey from boxing training, that behind the lines work, to dancing under the lights on fight night.Continue reading “A Guide to Maintaining Your Boxing Gear”
To succeed in the ring, a boxer must possess technique, strength, speed, and power. Boxers use a lot of different tools to build these attributes. One of the most common implements you’ll find in a boxer’s toolbox is a set of resistance bands. Proper training with resistance bands are scientifically proven to help boxers develop quick hands, a strong upper body, and endurance in their shoulders.
While it’s no secret that resistance bands are a vital tool in training, the question we’re asked all the time is how to pick the best resistance bands for boxing? If you search for resistance bands online, you will likely be overwhelmed by the sheer number of results. Sifting through everything to find the best product seems cumbersome, so we’ve decided to take our experience to make it simple for you. Here’s what you want to look for when you’re purchasing the best resistance bands. Continue reading “What Are the Best Resistance Bands for Boxing Training?”
For an aspiring boxer, mixed martial artist or fighter in training, there’s no piece of equipment more vital than the punching bag. Punching bags act as practice targets for helping you develop and perfect your punching and kicking techniques.