9 Exercises that Will Improve Your Punching Power

Hitting the heavy bag is a key element of boxing training.

While so much of what makes a great boxer or MMA fighter is technique, speed, and mental toughness, it doesn’t hurt to have a powerful punch. No matter how the fight is going, it can turn decidedly in your favor if you can land one devastating punch.

If you’re not blessed with innate punching power, though, don’t worry. Making these nine exercises part of your boxing training program can help you improve in a big way. Continue reading “9 Exercises that Will Improve Your Punching Power”